http://www.ballardbarbellandboxingclub.com Workouts that pack a punch! Thu, 03 Nov 2011 22:04:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.ballardbarbellandboxingclub.com/contact-us/#comment-91 Nathan Thu, 03 Nov 2011 22:04:37 +0000 http://www.ballardbarbellandboxingclub.com/?page_id=7#comment-91 No, I have gloves and most boxing gear available for your use. All you need for your first day is athletic gear and the desire to have a good workout! No, I have gloves and most boxing gear available for your use. All you need for your first day is athletic gear and the desire to have a good workout!

]]> http://www.ballardbarbellandboxingclub.com/contact-us/#comment-81 Katelyn Kerr Fri, 21 Oct 2011 00:20:31 +0000 http://www.ballardbarbellandboxingclub.com/?page_id=7#comment-81 Do we have to bring gloves? Do we have to bring gloves?

]]> http://www.ballardbarbellandboxingclub.com/2011/09/22/welcome-to-ballard-barbell-and-boxing-club/#comment-71 Nancy Fri, 14 Oct 2011 16:40:51 +0000 http://www.ballardbarbellandboxingclub.com/?p=122#comment-71 Awesome workout! I highly recommend to anyone who likes to hit the heavybag! Awesome workout! I highly recommend to anyone who likes to hit the heavybag!

]]> http://www.ballardbarbellandboxingclub.com/2011/08/17/other-things-you-can-do-on-pull-up-bars/#comment-2 Brett Wed, 17 Aug 2011 05:54:45 +0000 http://www.ballardbarbellandboxingclub.com/?p=27#comment-2 Impressive! Impressive!

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